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When to claim Social Security: what waiting is actually worth

Most people claim at 62, and it is often the costliest choice. What each claiming age does to your check.

By Michelle Rocchio · September 13, 2026

Retirement Income

The single most common question I hear from people approaching retirement is not about annuities or trusts. It is "when should I take Social Security?" The honest answer is that it depends, but the numbers behind it are not complicated, and most people have never seen them laid out.

The three ages that matter

For anyone born in 1960 or later, full retirement age is 67. You can claim as early as 62, and you can wait as late as 70. Every month between those ages changes the size of the check you will receive for the rest of your life.

  • Claim at 62 and the benefit is reduced to about 70% of your full amount. That reduction is permanent.
  • Claim at 67 and you receive 100% of what your earnings record has built.
  • Wait until 70 and delayed retirement credits raise the check to about 124% of the full amount.

Put those together and a check taken at 70 is roughly 77% larger than the same record claimed at 62. That gap does not close later. Whichever line you choose, you stay on it, with cost-of-living adjustments applied on top.

The question I ask is not "when do you want to retire?" It is "what will you live on between the day you stop working and the day the bigger check starts?" Once people can answer that, the claiming decision usually answers itself.

Michelle Rocchio

What Social Security was built to replace

Social Security replaces about 40% of a typical earner's working income, and less for higher earners. The Social Security Administration says so in its own retirement materials. That is the number to hold in your head, because it means the check was never meant to be the whole plan. The rest has to come from somewhere: a pension if you have one, savings, and for many families a source of protected income that does not move with the market, which is what the annuities guide is about.

Waiting only works if you can afford the gap

Delaying is worth the most to people who expect to live a long time, who have a spouse who may rely on a survivor benefit, and who have other money to live on in the meantime. It also has to sit alongside what extended care might cost later on. It is worth less to someone in poor health, or someone who would have to draw down savings so hard to bridge the gap that the larger check never catches up.

That is why the timing question cannot be answered on its own. It sits next to how much you have saved, how it is invested, what taxes will take, and what you want the income to do. The retirement income conversation is exactly that: your numbers, your health, your household, and the trade-offs written down.

What to do with this

Pull your statement from ssa.gov and look at the three figures it shows you: the benefit at 62, at your full retirement age, and at 70. Then ask yourself what you would live on for each year you waited. If you cannot answer that comfortably, that is the conversation to have before you file anything. If you would like to have it with me, book a time or call (386) 212-9960. It is free, and nothing is sold in it.

Sources: Social Security Administration, Retirement Information for Medicare Beneficiaries and Retirement Ready fact sheet; SSA rules for early and delayed retirement. Figures are rules and population averages, not a projection for any one person.

This article is educational and is not legal, tax, or investment advice. Michelle Rocchio is a licensed insurance and annuity professional, not an attorney. See the disclaimer.

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